This is very good read. I often thought about what stress can do internally throughout time, this article gives some insight on what it does to your mind.
via Huffington Post –
We tend to think of stress as an immediate problem: The boss hovering over our desks; the mad dash to the subway at the end of a long day. And in the short-term, stress makes us feel irritable, anxious, tense, distracted and forgetful. But that’s only part of the story.
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